We are a private gym with members who attend group training times under the supervision of an Exercise Physiologist (EP) / Strength Coach who specialises in coaching the general public. We have our general clients on a strength and conditioning program that is adapted to meet individual needs. We have reduced supervision gym hours where patients on enhanced primary health care plans, DVA, and private paying EP patients, can complete their exercises that have been prescribed. Most of these patients are recovering from back injuries as this is our clinical speciality. We are also an active kids provider that has for many years been teaching kids how to lift weights / participate in strength training at a high level, specialising in correct technique and athletic development.
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